GPSRED - A Framework To Achieve Goals

Understand the GPSRED Framework to achieve personal development and business growth for success and goal attainment.

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In today's fast-paced world, individuals and small business owners face a myriad of responsibilities and challenges that can leave them feeling overwhelmed and struggling to achieve their desired level of success.

However, overcoming these obstacles and attaining personal and professional growth is not an impossible feat.

What is needed is a systematic approach that provides clarity, structure, and actionable steps to navigate the complexities of personal development and small business growth.

This document introduces GPS|RED, a comprehensive framework designed to empower individuals and small business owners with a roadmap for success.

GPS|RED stands for Goals, Plan, Schedule, Routine, Efforts, and Done (retrospective), representing the six key components that work in harmony to drive progress and maximize potential.

By understanding and implementing each element of GPS|RED, individuals can enhance their productivity, achieve their goals, and maintain a proactive mindset.

Similarly, small business owners can effectively manage their operations, adapt to changing market dynamics, and drive sustainable growth.

GPS|RED offers a structured approach to personal development and small business growth, enabling individuals and entrepreneurs to break free from overwhelm and take confident strides toward their desired outcomes.

Through a combination of strategic planning, efficient time management, intentional actions, and reflective practices, GPS|RED provides the necessary tools and frameworks to overcome challenges, make informed decisions, and create meaningful progress.

Let us delve into each element of GPS|RED, exploring their significance, practical applications, and strategies for effective implementation.

By the end, you will have a comprehensive understanding of how GPS|RED can transform your approach to personal development and small business growth, guiding you toward success in a purposeful and sustainable manner.

You can also download my FREE course on GPS|RED where I have shared valuable and relevant content along with images and videos to help you plan and achieve your goals.

[FREE] Course: De-clutter Your Life and Achieve Goals

Let's start!

Goals: Setting the Direction

Goals serve as the foundation of the GPS|RED framework, providing individuals and small business owners with a clear sense of direction and purpose. They act as beacons, guiding actions and decisions toward desired outcomes.


However, not all goals are created equal. To ensure effectiveness and successful attainment, it is essential to follow certain principles and guidelines when setting goals.

Specific and Measurable: A goal should be specific and clearly defined. Vague goals make it difficult to determine progress and create a roadmap for success. By making goals measurable, it becomes easier to track progress and stay motivated. For example, instead of setting a generic goal like "increase sales," a specific and measurable goal could be "increase sales by 20% within six months."

Attainable: While it's important to set ambitious goals, they should also be realistic and attainable. Setting unattainable goals can lead to frustration and demotivation. Consider your resources, capabilities, and external factors when determining the attainability of a goal. If a goal requires a longer timeframe, it is advisable to break it down into smaller, manageable sub-goals.

Relevant: Goals should be aligned with your personal or business objectives. They should directly contribute to your overall vision and mission. Setting relevant goals ensures that your efforts are focused and meaningful. Ask yourself how each goal supports your long-term aspirations and whether it aligns with your values and priorities.

Time-bound: A goal without a deadline lacks urgency and accountability. Setting a timeline helps create a sense of urgency and motivates action. It provides a framework for planning and allocating resources effectively. Each goal should have a clear target or end result to achieve within a specific timeframe.

Plan: Charting the Path

The planning phase of GPS|RED is a critical step in turning goals into actionable steps. It is during this phase that individuals and small business owners transform their aspirations into a well-structured roadmap for success.

A well-crafted plan helps break down the overarching objectives into manageable tasks and strategies, providing a clear path forward.

5 Ws

To effectively set goals, it is crucial to develop a well-defined plan that answers key questions:


A screenshot of 5Ws from my own GPSRED

a) Why: Clearly articulate the purpose and significance of the goal. Understand the underlying motivation and how it aligns with your personal or business vision.

b) When: Determine the timeframe for achieving the goal. Consider any external factors or dependencies that may impact the timeline. Ensure that the timeframe is within a maximum of six months for each individual goal. If a goal requires a longer period, it is advisable to divide it into smaller, achievable sub-goals.

c) Where: Identify the specific areas or aspects of your life or business that the goal relates to. This helps in focusing efforts and resources.

d) Who: Determine the individuals or teams responsible for achieving the goal. Clarify roles and responsibilities to ensure accountability and collaboration.

e) What: Define the specific actions and milestones required to reach the goal. Break down the goal into actionable steps that move you closer to the desired outcome.

f) How: Develop strategies and action plans to execute the goal. Consider the resources, skills, and support needed to accomplish the goal effectively.

By following these principles and incorporating a well-defined plan, individuals and small business owners can set meaningful and achievable goals that provide a clear direction, maintain focus, and drive growth and progress.

Identify Key Actions

To begin the planning process, start by identifying the key actions required to achieve each goal. Take a comprehensive look at the desired outcome and determine the specific steps that need to be taken.

Break down the goals into smaller, actionable tasks that are easier to tackle. This approach not only provides clarity but also makes the goals feel more attainable.

Evaluate Resources and Tools

Consider the resources, skills, and support needed to execute the plan effectively. Evaluate the tools, knowledge, and expertise required to accomplish each task.

Assess whether you have the necessary resources in-house or if you need to acquire additional support. This could include hiring new team members, seeking mentorship, or outsourcing certain tasks to experts in the field.

Ensuring that you have the right resources in place is essential for successful plan implementation.

Task Prioritization

When creating your plan, prioritize tasks based on their importance and dependencies.

Identify tasks that are critical to the success of the overall goal and those that are dependent on the completion of other tasks.

By understanding the interdependencies, you can establish a logical sequence of actions that will lead to a smooth and efficient execution of the plan.


Create a timeline for your plan, allocating realistic deadlines for each task. Consider the estimated time required for each task and factor in any external constraints or dependencies.

Setting deadlines helps create a sense of urgency and provides a framework for progress tracking. It also allows you to evaluate whether the plan is on track or if adjustments are needed.


Visualize the plan as a roadmap, outlining the necessary milestones and checkpoints. Break down the overall timeline into smaller milestones that mark significant progress.

These milestones act as checkpoints and help maintain momentum and motivation throughout the process. Celebrate each milestone achieved, as it brings you one step closer to the ultimate goal.

Be Flexible

Flexibility is crucial during the planning phase, as plans may require adjustments along the way.

Embrace the fact that circumstances and goals may change, and be open to revising your plan when necessary.

Regularly review and update the plan to ensure it remains relevant and aligned with your evolving needs and aspirations.

This adaptability will enable you to navigate unforeseen challenges and seize new opportunities that arise.

A well-structured plan empowers you to stay focused, organized, and on track as you work towards achieving your desired outcomes.

Schedule: Managing Time Effectively

Time management is a crucial aspect of personal development and small business growth. Efficiently allocating time to specific tasks and activities is essential for productivity and goal achievement.

By effectively managing your schedule, you can make the most of your available resources and maximize your productivity.

To begin managing your time effectively, analyze your current time usage and identify areas of improvement.

Self Analysis

Reflect on how you currently spend your time and identify any patterns or habits that may be hindering your productivity.

This self-awareness will allow you to recognize areas where you can make adjustments and improve your time management skills.

Time Blocks

Break down your day into manageable time blocks and allocate specific tasks or activities to each block. This approach helps create structure and ensures that you allocate sufficient time to each task.

Consider using time management techniques such as Focused Todos, which involves setting specific goals and priorities for each day.

This technique allows you to stay focused on the most important tasks without relying on fixed time intervals like the Pomodoro Technique.

Keep Track

While digital tools and apps can be helpful for some, it's important to find a system that works best for you.

If managing a tool feels time-consuming, consider using a combination of tools like Google Calendar, Notion, and a physical diary. I personally use these 3 tools only to stay organized and complete my daily todos.

Google Calendar can help you schedule and track your appointments and deadlines, while Notion can serve as a digital workspace for organizing your tasks and notes.

Additionally, using a physical diary can provide a tangible way to jot down important reminders and tasks.

Find a combination of tools that suits your preferences and helps you stay organized.

Be Structured

While breaks and downtime are important for maintaining work-life balance, there may be times when overworking is necessary for small business owners.

It's important to recognize the demands of running a business and understand that certain periods may require extra effort and dedication.

However, scheduling is still essential even during busy times. By implementing a structured schedule, you can ensure that you allocate time for important tasks, take breaks to rejuvenate and avoid burnout.

A well-planned schedule allows you to balance the demands of your business while still taking care of your well-being.

With a well-managed schedule, you can navigate the demands of running a business while maintaining a healthy work-life balance.

Routine: Establishing Consistency

Routines are essential for personal development and small business success. They provide structure and consistency, ensuring that important tasks are completed efficiently and effectively.

In the context of small business operations, routines can go beyond habits and encompass regular tasks that need to be done at specific times or on specific days.

Let's explore how routines can be established to support both personal and small business growth.

Daily Routine

When it comes to personal development, routines can consist of both habitual behaviors and scheduled tasks.

Habitual behaviors, such as exercise, meditation, or reading, can be incorporated into your daily routine to promote physical and mental well-being.

These activities, when practiced consistently, can have a positive impact on your overall productivity and mindset.

Additionally, scheduled tasks, such as paying bills, reviewing financial statements, or updating your website, can be integrated into your routine to ensure they are completed in a timely manner.

Boring Tasks

In a small business context, routines are crucial for managing various operational aspects.

These routines may involve tasks that are less enjoyable or even boring but are necessary for the smooth functioning of the business.

For example, regularly updating inventory, organizing files, or conducting employee performance reviews may not be inherently enjoyable tasks, but they are essential for business operations.

Establishing a routine for completing these tasks at set times, days, or dates ensures that they are not overlooked or postponed, leading to improved efficiency and organization.

Manage and Track

While there are digital tools available for measuring routines, it's not necessary to rely on them. Instead, you can opt for simple yet effective methods to manage and track your routines.

For instance, you can use a physical diary or a planner to note down your routine tasks and allocate specific time slots for their completion. This tangible representation of your routine can help you stay organized and accountable.

Additionally, using traditional tools like a calendar or a whiteboard can also be effective in visualizing and managing your routine tasks.

Be Effective and Stay Flexible

The key to establishing an effective routine is to strike a balance between habitual behaviors, scheduled tasks, and business-specific responsibilities.

This holistic approach helps maintain motivation, prevents burnout, and promotes sustainable growth.

Regularly review your routine to ensure it remains relevant and aligned with your goals and priorities. Flexibility is essential to accommodate unforeseen circumstances or new opportunities that may arise.

Efforts: Taking Action

Efforts are the driving force behind personal development and small business growth. While having goals, plans, schedules, and routines is important, it is through action that progress is made and success is achieved.

Taking consistent and intentional action is essential for turning aspirations into reality.

Let's explore how to effectively channel your efforts towards your goals.

Actionable Todos

To begin, it's crucial to break down your goals into smaller, actionable steps. This approach allows you to focus on specific tasks that contribute to the overall achievement of your goals.

By breaking down your goals, you make them more manageable and less overwhelming. Each step completed brings you closer to your desired outcome, providing a sense of accomplishment and momentum.

Set Priority

When prioritizing tasks, consider their impact and urgency. Focus on high-impact tasks that align with your goals and have the potential to drive significant progress.

Additionally, prioritize tasks that have impending deadlines or time-sensitive requirements.

By prioritizing effectively, you ensure that your efforts are directed toward the most important and time-critical tasks, maximizing productivity and efficiency.

Get Out of Comfort Zone

While setting realistic expectations is important, it's also essential to push yourself outside your comfort zone. Growth and development occur when we challenge ourselves and step beyond what is familiar and comfortable.

Embrace a growth mindset that welcomes challenges and views failures as valuable learning opportunities. Take calculated risks, experiment with new approaches, and learn from both successes and setbacks.

Be Consistent

Consistency is key when it comes to taking action. Make a commitment to consistently work towards your goals, even if progress seems slow at times.

Embrace a daily practice of intentional effort, dedicating time and energy to the tasks that contribute to your desired outcomes.

By taking consistent action, you develop discipline and create positive habits that support your personal growth and small business success.


As you take action, it's important to regularly evaluate your efforts and make necessary course corrections.

Reflect on your progress, assess what is working well, and identify areas for improvement.

Be open to feedback and seek opportunities to learn from others who have achieved similar goals.

Adjust your approach as needed, remaining flexible and adaptable in the face of changing circumstances.

Stay Resilient and Progressive

It's important to remember that progress may not always be linear, and setbacks are a natural part of the journey. Don't be discouraged by temporary obstacles or failures.

Instead, view them as opportunities for growth and learning.

Use setbacks as motivation to reassess your strategies, make adjustments, and continue moving forward with renewed determination.

Through continuous action and a resilient attitude, you will overcome obstacles, achieve your goals, and pave the way for long-term success and fulfillment.

Done: Retrospecting on Efforts

The Done component of GPS|RED is a critical stage that focuses on retrospection and continuous improvement of your efforts.

It provides an opportunity to reflect on your daily, weekly, or monthly actions and evaluate their effectiveness.

The key purpose of the Done stage is to gain insights, identify areas for growth, and refine your approach for better results.

Let's explore how the Done component can contribute to your personal development and small business growth.


In the GPS|RED framework, the Done stage is entirely dedicated to retrospecting your efforts and not specifically to the completion of a goal.

After completing each task or action item, it is important to pause and ask yourself a series of questions to gain a deeper understanding of your progress.

Reflect on what you have accomplished during the specific period, assessing the impact and quality of your work. Consider the tasks you successfully completed, any challenges you faced, and the lessons learned along the way.

During the retrospection process, it is crucial to answer three key questions:

What was done today?

This question prompts you to reflect on the specific actions you took during the day.

Identify the tasks you completed, the milestones you achieved, and the progress you made toward your goals.

This step allows you to acknowledge your efforts and track your overall productivity.

What will be done tomorrow?

Looking ahead and planning for the next day is an essential aspect of the Done stage.

Identify the tasks and actions you intend to focus on in the coming day.

This helps you maintain momentum, stay organized, and prioritize your activities effectively.

Are there any roadblocks or challenges?

Recognizing and addressing roadblocks is crucial for overcoming obstacles and improving your performance.

Identify any challenges you encountered, whether they are related to resources, skills, or external factors.

By understanding these challenges, you can develop strategies to overcome them in the future and optimize your efficiency.

Celebrate Small Achievements

While it is important to acknowledge your progress and celebrate milestones, excessive celebration can sometimes disrupt your focus and momentum.

Instead, maintain a balanced approach that recognizes and appreciates your achievements without losing sight of the work that lies ahead.

By cultivating a mindset of continuous improvement and forward progress, you can ensure that the Done stage becomes a valuable part of your personal development and small business growth journey.

Gain Insights

The Done stage serves as an opportunity for self-reflection, learning, and adjustment.

By consistently reviewing and evaluating your efforts, you gain insights into your strengths, weaknesses, and areas for improvement.

This allows you to refine your strategies, optimize your workflow, and enhance your overall performance.

Embrace the Done stage as a powerful tool for growth and development, enabling you to make informed decisions, overcome challenges, and move closer to your personal and professional goals.

Remember, the Done stage is not a static endpoint but a continuous cycle of retrospection and progress.

By incorporating regular retrospectives into your routine, you establish a feedback loop that fosters continuous improvement and drives long-term success.


The GPS|RED framework provides a comprehensive roadmap for personal development and small business growth.

By implementing the elements of Goals, Plan, Schedule, Routine, Efforts, and Done, individuals and small business owners can foster a proactive mindset, enhance productivity, and achieve their desired outcomes.

I am offering a FREE 30 mins session to just casually discuss your present and future goals. The way I implement GPSRED to achieve my goals might help you too. Let's talk.

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